Self-quarantine or sheltering-in-place can take its toll as we are separated from friends, family, and co-workers. In fact, a bit of “cabin fever” can set in. 

Fortunately, there are things you can do to reduce feelings of stress and loneliness while social distancing. This article from our partners at Mims Fit shares a few ideas you can implement today.  Click on the image below to download and read it.